Gm Fam. The train is my meditation spot. I don’t listen to music or read. I just relax my mind and meditate. Today my is gratitude. Life moves fast. We set goals and we work hard. But we have to every appreciate every step of the journey. Every moment whether a triumph or a challenge is part of our story. It shapes us. It forces us to grow. I encourage everyone to take a few moments today not to focus on where u are going not to dwell on what it took for you to get here but to be PRESENT in the moment. To appreciate the NOW. Really feel it. Then pass it on. Take a Moment to brighten someone’s day and by. LOCATION#positiveaffirmations